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Poll Page: http://www.yourfreepoll.com/vvwvnlqrsp.html
Poll Results Page: http://www.yourfreepoll.com/vvwvnlqrsr.html

We hope you know what to do with them...

Simple Text Links:

HTML links:
Vote Link:
View Results Link:
Link for forums:
Vote Link:
View Results Link:

These will look like: Poll: Which topics would you like to cover in our agile training.   View Results

Button Link:

Ordinary HTML link:
Link for forums format #1:
Link for forums format #2:

Will look like this:
Express your opinion!

Indeed first you should give some idea to surfers what this button is for - for example type the question and the answers near this button.

If you can use HTML you can make it look like this:

Which topics would you like to cover in our agile training.
Select up to three options.
Planning and estimation
Stand-ups
Retrospectives
Iteration Planning
Release Planning
Story Writing
Developing Personas
Identifying Value Drivers
Continuous Improvement
See Results

Just copy and paste the following code: